Physical challenges require travel planning

Traveling with Physical Challenges?

Traveling with physical challenges requires planning.  I know, I grew up

Physical challenges mean you need a helping hand to enjoy travel
Sis at Wild Kingdom Lodge

around someone with physical challenges.  My sister was born with cerebral palsy. She is fortunate and with a lot of help has been able to lead a pretty normal, independent life as an adult.

Sis has some physical issues. Motor skills, balance, hearing and speech issues, and trouble judging changes in elevation.  She has the heart of a tiger. And big dreams.  It was always her dream to visit Africa. Elephants are her passion.

Finally, she had to accept it would be a physically and emotionally difficult trip for her. Her doctor advised against the arduous journey. That was a bitter pill to swallow.

My son, his wife and I decided to give her the next best thing to visiting Africa… A trip to Disney World with a stay at Disney’s Animal Kingdom Lodge.  The wildlife was right out the window. Giraffes, zebra, flamingos and her favorite… elephants, are in the park. She loved wandering through the African art and shopping for trinkets to take home.

Watching her so excited and blossoming was amazing.  But it did take a bit of planning.  Here are some thoughts.

Plan for Physical Challenges

Individual limitations – clearly define what their challenges are. Think about how those challenges may be affected by things you will encounter.

  • Luggage handling  What will they need through each phase.
  • Airport help – will they be able to board safely and get from gate to gate if there are transfers?  If it’s a long distance, you might consider a wheelchair assist.
  • Room needs – sis needed a handicap accessible shower. But she and I were
    Regardless of your challenges, Mickey Mouse welcomes all
    Mickey Mouse Greets You

    sharing a room and needed two beds.  Couldn’t get both in the same room.  With adjoining rooms, my son and his wife took the one with the single bed and the shower. Sis and I took the two-bed room.  While my son went for a gym workout she got her shower. This gave her a bit of privacy.  It worked great.

  • Meals – table service is easier than buffets. If your meal plans include buffets, be ready to assist them with food selection and getting it to the table.
  • Transportation – like lots of places, shuttles were the best way to get around. With the three of us, it was no problem to give sis the extra hand/support to make her feel secure.
  • Pace your tour – this varies by individual.  Physical challenges can makeyou burn more energy just getting through the day.  Be sensitive to signs of tiring and suggest a break. At a theme park, there are always places to sit and people watch. That was a real bonus.

    Timing can ease the challenges

Theme parks tend to be busy year around. But if you can go at what is

Wild Kingdom room views make you feel like you're in Aftica
Wild Kingdom Room with a view

normally a slower time, it can make it easier. We found out that the first half of December is a great time to visit Disney in Florida.  It is between the Thanksgiving crowds and the Christmas ones.  Lines were shorter, rates a little lower, fewer masses of people to negotiate. Weather can still be warm – or surprise you. It’s smart to either take a warm jacket or plan for a shopping opportunity.

Safari Village Gardens allow those with physical challenges to get around easily
Wild Kingdom Gardens let those with physical challenges get around

Sis discovered she could go and conquer. She mastered escalators – which had terrified her. Staff also spotted her and helped us so she was able to get on and off rides. She had the adventure of her life and we all came home with some great memories.

I’d love to hear your stories/comments/questions about traveling with disabilities.

Senior travelers need planning

Senior Travelers

I love memory making trips.  On a whim of inspiration, I decided to take

Senior travelers may not be as comfortable making travel arrangements
Taking charge of the planning ensures a safer trip with seniors.

my 80-year-old Mom to New England to explore some family history.  It was the first time I’d ever traveled alone with Mom. We made a lot of memories, and I learned some tips for senior travelers.

Take charge of the travel reservations choosing flights with the fewest transfers. Non-stop are great. Avoid early morning or late night travel. Seniors have more challenges with these.  Mid-morning or afternoon travel is much easier for them.

When I didn’t have that choice, we stayed at a hotel near the airport and let them transport us and our luggage. One less hassle for me.

Plan to do less

Plan to do less than you want.  That senior traveler doesn’t have your energy levels. They will need breaks and or naps.  Plan those breaks into your schedule.  While they rest, head to the lobby to get online, or head to the gym or for a walk.

What are their favorite things? Is there something they would really like to do or see.  If they haven’t traveled much, they may have no clue. Even though we had talked about the plan, Mom was repeatedly surprised and delighted. She knew it, but all of a sudden it was REAL.

Pick a good location with a helpful hotel

Once you know have chosen places to see, locate them on a map.

Seniors need planning to get around historic sights
When visiting historical sites- be sure to take your cane

Foursquare (www.foursquare.com) is great to help you find what you are looking for and map it.

Now you can locate lodging close by. Do a search for “lodging near” and insert where you want to visit. Depending on their abilities, you may want to go for a room with disabled access.  Onsite food services is a bonus if you arrive back to the hotel with a tired traveler.

Even if your companion loves food, older people tend to have a few more issues. They will appreciate casual dining choices.

Mom is diabetic so I had to make sure we stayed to meals at regular intervals. While I’m not into fast food, McDonald’s salads did come to our rescue a couple of times when traveling from one destination to another.

When making your plans, it may be helpful to see what type of restaurants are en route.  Smartphones make this much easier today.

Plan for Assistance

They may not be able to handle their luggage. Especially true if they walk

Airline services can assure traveling seniors safely get to their gate
Take advantage of airline services for senior travelers

with a cane. If there aren’t bell persons to assist, be prepared to tote those bags. Allow extra time as you will be moving bags for two.

Take advantage of airport services. Check your bags.  You won’t be able to handle both of your luggage and be able to help them.

Make sure any medications they may need are with them in their carry-on.

I didn’t want to risk Mom having to rush to catch a plane so made arrangements for wheelchairs to whisk her along. They worked great!  From check-in to the gate and making transfers.  I made sure she had a few dollars in her hand or pocket so she could thank them.

Be aware of what the facilities are in the places you want to visit. A couple

Canes or other assistance devices may be important for seniors
Seniors may want to have a cane for stability on uneven ground

of historical sites had gravel paths. I’m a pretty small person. Pushing Mom in a wheelchair became a real problem.  Thank goodness for a couple of nice big young men who helped me get her back to the entry.  But meeting new people and finding them generally helpful and friendly is a great part of travel.

If visiting a location where there is significant walking and it is ADA compliant, consider renting them a scooter to whisk them around.

Save the memories

Take lots of pictures. They will save the memories.  There are some great online services like www.shutterfly.com. You upload your photos and convert them into a memory photo book complete with comments.  Makes a great present to help them remember your trip together.

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