Wellness abounds at Cedar Falls

Cedar Falls wellness unmatched

Winding your way up the long drive is like driving into a 3-d postcard.

Cedar Falls Manor has always offered wellness
Cedar Falls Manor offers wellness retreat

The 18th-century red sandstone mansion is the essence of beauty. Situated amidst 44 acres it’s a park with its gardens, woods, and lakes.

 Health farm and spa 

Designed as a health farm and spa, Cedar Falls has been offering wellness retreats since 1982. But the “health” tone has changed. Originally, you had to earn your way to the fabulous meals via diet and exercise.
 

Today’s guests retreat to relax and renew. Most guests are female visiting

Gardens offer a lovely place to walk or relax and unwind in nature
Cedar Falls Gardens

alone or with friends. Every year a high percent of them return for an annual retreat.

 
The atmosphere is that of a manor home, not a hotel. Built in 1830 it has been completely restored to better than original by local craftsmen. The detail of the craftsmanship is a visual delight. Luxury but deliberately unpretentious.

Wellness unmatched 

Cedar Farm doesn’t see themselves as a hotel with a spa. Instead, the focus is the health farm. Wellness abounds. Lots of nature to lure you out for a round of golf. They offer a 9 hole 18 tee golf course. The natural features make it fun and challenging for all levels of golfers. The golf course is complete with its own cabin to cater to the needs of the golfers.
 
A diversity of outdoor opportunities to encourage you to stretch and move:
  • Body conditioning

    The outdoor pool is open all summer for guest exercise
    Outdoor pool for exercise and restoration
  • Pool (summer only)
  • Pilates
  • Country walks alone or organized walk
  • Photography in the gardens or terraces
  • Tennis court
  • Golf
    Yoga and Pilates in the former ballroom
    Yoga and Pilates room

     

Or head to the gym to work out. Need some help? Your personal fitness trainer will guide you into the right moves.
Too cool for outdoors? Relax in the indoor hot tub, pool, and conservatory.
 

The focus is wellness and relaxing restoration.

Forget business. Lounge in your lovely plush robes and slippers. You are welcome to wander throughout the home and to the pool, spa or conservatory. No need to get dressed until you are ready for dinner.

Indoor spa offer wellness year around
Indoor Pools and conservatory
 

The spa is first class with a wide diversity of treatments and facilities. Enjoy its friendly caring approach and superb guest services.

Guests can relax and enjoy a beverage in the spa lounge
Spa lounge and beverage bar
  • Beauty treatments
  • Body treatments
  • Body wraps
  • Facial treatments
  • Hot stone therapy
  • Hairstyling services
  • Manicures and Pedicures
  • Spray tanning
  • Natural therapy treatment
  • Mother-to-be treatments
  • Men’s specialty treatments
 
Natural therapies are a unique twist. Their goal is to help you feel better about yourself inside. Back problems, headaches, depression are all dealt with. Likewise work-life balance, stress reduction, re-energizing and nourishing your spirit.
 
Guests can come and spend a health spa day, or opt for overnight packages. The Spa Stay package includes your room, meals and their most popular treatments. The Spa Overnight package includes your room and treatments of choice – build it yourself.
 

Groups

For small groups of up to four, they have the option of the South Lodge. It is self-contained and includes full access to all the facilities of the main house.
 
Groups can also reserve the spa for their private use in the evenings. It is a great option for a special event and to experience a sampling of what Cedar Falls Spa offers.
 
The Spa features Clarins and Espa products. Treatments are very popular. Advanced booking is strongly recommended.

 

Oasis of Tranquility is designed for enhancing wellness
Oasis of Tranquility
Take a break and visit the Oasis of Tranquility. This quiet zone is designed in the style of a Turkish Hammams. Enjoy sumptuous decor and lounging beds. Salt lamps, the furnishings, and aroma help you switch off and restore. Beware – this is a technology free zone. No phones or other devices allowed.
 

Dining is a healthy indulgence.

Meals here are healthy choices prepared to gourmet tastes and enhanced by views of nature
The dining room offers soothing nature vistas and healthy food choices

Lunch is a tempting buffet. Traditional afternoon teas, cakes, and pastries will tempt you. Want something more than coffee or tea? The bar is open with offerings for your pleasure.

 
After you change from your robe and slippers you can enjoy an amazing dinner. Enjoy the exquisite food while you relax with stunning garden views from its generous windows.
 
Dinner a three-course foodie’s delight. Savory rich Venison Terrine, Five Spice Sea Bass Fillet, and seasonal specialties. The menu brings you the best of fresh local produce and regional offerings. Be advised… desserts are decadent.
 
After dinner relax on your own or join other guests for an evening talk in the drawing room at nine pm. Guests enjoy a wide diversity of wellness and local topics. After the evening talk, things go quietly. In its rural setting, it’s a serene tranquil spot for a great night’s sleep. Snuggle into that comfy bed and let your stress dissipate and your body renew.

Fishmore Hall SpaShell

 SpaShell at Fishmore Hall

Fishmore Hall has brought the unique SpaShell concept to the historic

Fishmore Hall is located outside market town of Ludlow
A mile from historic Ludlow is the restored manor Fishmore Hall

market town of Ludlow. Tucked just a mile down the road from the edge of town, Fishmore Hall is a lovely Georgian manor.

The property owner, Laura Penman, lovingly rescued this elegant home and restored it. The bedrooms are contemporary, the en-suite baths luscious. The result is warm, welcoming and delightful.

Adding a spa

When I visited the property last

Part of the back gardens were prepared for the spa with minimal disruption to guests
Part of gardens prepared for spa
Fishmore Hall Dining with view of spa gardens

August they were excitedly awaiting their new spa.  The spa is a real bonus as the nearest existing spa is 26 miles away.

As with any hotel, remodeling or construction can be a challenge. It can interfere with the guest experience. Noise, mess, workers. Ms. Penman wanted to add a spa but didn’t want to impact her guests.

She met Alistar Johnson of Spa Creators UK, Ltd. at a trade show.  With over 20 years of designing, developing and managing spas he offered a brand new concept. SPAShell. It solves many problems.

SpaShell project

The project includes five years of total management to assure its success.  With over 20 years experience, the SPAShell business model has proven successful. It allows properties to add a revenue stream with strong ROI. The facility itself increases the asset value of the property.

The turnkey concept comes complete with the spa and five years of total management. What truly makes it unique is the construction.  All off site!  Construction includes top end materials expected in any high-end spa.  But manufacture is done in a modular format.

l
Exterior of SPAshell at Fishmore Hall

The spa location is prepared and groomed simultaneous with construction.  Then they load the spa pods onto lorries (trucks) and deliver. Completion of set-up is usually about two days scheduled for minimal impact to hotel guests.

SpaShell facilities

Both one and two story designs are available. This single story spa has four treatment rooms. Each pair of treatment rooms opens to create a double room for couples services.

Each SpaShell treatment room has an en-suite shower and can be opened to create a couple's duo
SpaShell Treatment room

You will find all the expected amenities. Inside are a steam room, sauna, shower, locker room, reception and the treatment rooms. Outside is an outdoor Cedar wellness pool, lounge area. There is also an oversize hammock for snuggling. For the adventurous, there is a stimulating bucket and monsoon drench.

The SpaShell relaxation room offers guest views of nature and a cozy place to relax
SpaShell Relaxation room with view of cedar spa in background

A wide diversity of massage, facial, manicure and pedicure services.  They feature Elemis products and equipment. Packages also include Afternoon Tea or lunch and beverages from the highly rated restaurant.

The Spa nestles in the gardens next to the manor.  Here spa-goers enjoy lovely views across Shropshire’s rolling hills. There is a strong sense of serenity, relaxation, and privacy to enjoy the amenities. Built of natural materials, the spa blends beautifully into the countryside surrounding it.

SpaShell Cedar Spa gives guests a great evening retreat in a quiet relaxing setting
Cedar spa at night with Shropshire view in background

Since opening in late 2016, the spa has become popular with locals as well as guests. It has exceeded Laura’s hopes. Guests are now choosing to stay at Fishmore Hall to enjoy the spa.  Lunch and tea guests view the spa just outside the windows and are scheduling their own visits.

Spa Creators UK, Ltd. plans on

Drench Shower

offering SPAshell to boutique properties across the UK and Europe. For more information on SpaShell or Spa Creators, visit their website: http://www.spashell.com/.

Experience it yourself

To see and experience the Spa for yourself, visit http://www.fishmorehall.co.uk.   Arrange for a great room, fabulous food, and a delightful relaxing spa experience. Booking directly with Fishmore Hall will assure you the best value for your pounds.

Plan to spend several days… there is a lot to see and do in this beautiful area. Watch for my upcoming blog – what to see and do in Shropshire.

Here is a video on SPAshell with views of the spa at Fishmore Hall.

https://www.youtube.com/watch?v=g10FOEaMJoE&feature=youtu.be

Physical challenges require travel planning

Traveling with Physical Challenges?

Traveling with physical challenges requires planning.  I know, I grew up

Physical challenges mean you need a helping hand to enjoy travel
Sis at Wild Kingdom Lodge

around someone with physical challenges.  My sister was born with cerebral palsy. She is fortunate and with a lot of help has been able to lead a pretty normal, independent life as an adult.

Sis has some physical issues. Motor skills, balance, hearing and speech issues, and trouble judging changes in elevation.  She has the heart of a tiger. And big dreams.  It was always her dream to visit Africa. Elephants are her passion.

Finally, she had to accept it would be a physically and emotionally difficult trip for her. Her doctor advised against the arduous journey. That was a bitter pill to swallow.

My son, his wife and I decided to give her the next best thing to visiting Africa… A trip to Disney World with a stay at Disney’s Animal Kingdom Lodge.  The wildlife was right out the window. Giraffes, zebra, flamingos and her favorite… elephants, are in the park. She loved wandering through the African art and shopping for trinkets to take home.

Watching her so excited and blossoming was amazing.  But it did take a bit of planning.  Here are some thoughts.

Plan for Physical Challenges

Individual limitations – clearly define what their challenges are. Think about how those challenges may be affected by things you will encounter.

  • Luggage handling  What will they need through each phase.
  • Airport help – will they be able to board safely and get from gate to gate if there are transfers?  If it’s a long distance, you might consider a wheelchair assist.
  • Room needs – sis needed a handicap accessible shower. But she and I were
    Regardless of your challenges, Mickey Mouse welcomes all
    Mickey Mouse Greets You

    sharing a room and needed two beds.  Couldn’t get both in the same room.  With adjoining rooms, my son and his wife took the one with the single bed and the shower. Sis and I took the two-bed room.  While my son went for a gym workout she got her shower. This gave her a bit of privacy.  It worked great.

  • Meals – table service is easier than buffets. If your meal plans include buffets, be ready to assist them with food selection and getting it to the table.
  • Transportation – like lots of places, shuttles were the best way to get around. With the three of us, it was no problem to give sis the extra hand/support to make her feel secure.
  • Pace your tour – this varies by individual.  Physical challenges can makeyou burn more energy just getting through the day.  Be sensitive to signs of tiring and suggest a break. At a theme park, there are always places to sit and people watch. That was a real bonus.

    Timing can ease the challenges

Theme parks tend to be busy year around. But if you can go at what is

Wild Kingdom room views make you feel like you're in Aftica
Wild Kingdom Room with a view

normally a slower time, it can make it easier. We found out that the first half of December is a great time to visit Disney in Florida.  It is between the Thanksgiving crowds and the Christmas ones.  Lines were shorter, rates a little lower, fewer masses of people to negotiate. Weather can still be warm – or surprise you. It’s smart to either take a warm jacket or plan for a shopping opportunity.

Safari Village Gardens allow those with physical challenges to get around easily
Wild Kingdom Gardens let those with physical challenges get around

Sis discovered she could go and conquer. She mastered escalators – which had terrified her. Staff also spotted her and helped us so she was able to get on and off rides. She had the adventure of her life and we all came home with some great memories.

I’d love to hear your stories/comments/questions about traveling with disabilities.

Senior travelers need planning

Senior Travelers

I love memory making trips.  On a whim of inspiration, I decided to take

Senior travelers may not be as comfortable making travel arrangements
Taking charge of the planning ensures a safer trip with seniors.

my 80-year-old Mom to New England to explore some family history.  It was the first time I’d ever traveled alone with Mom. We made a lot of memories, and I learned some tips for senior travelers.

Take charge of the travel reservations choosing flights with the fewest transfers. Non-stop are great. Avoid early morning or late night travel. Seniors have more challenges with these.  Mid-morning or afternoon travel is much easier for them.

When I didn’t have that choice, we stayed at a hotel near the airport and let them transport us and our luggage. One less hassle for me.

Plan to do less

Plan to do less than you want.  That senior traveler doesn’t have your energy levels. They will need breaks and or naps.  Plan those breaks into your schedule.  While they rest, head to the lobby to get online, or head to the gym or for a walk.

What are their favorite things? Is there something they would really like to do or see.  If they haven’t traveled much, they may have no clue. Even though we had talked about the plan, Mom was repeatedly surprised and delighted. She knew it, but all of a sudden it was REAL.

Pick a good location with a helpful hotel

Once you know have chosen places to see, locate them on a map.

Seniors need planning to get around historic sights
When visiting historical sites- be sure to take your cane

Foursquare (www.foursquare.com) is great to help you find what you are looking for and map it.

Now you can locate lodging close by. Do a search for “lodging near” and insert where you want to visit. Depending on their abilities, you may want to go for a room with disabled access.  Onsite food services is a bonus if you arrive back to the hotel with a tired traveler.

Even if your companion loves food, older people tend to have a few more issues. They will appreciate casual dining choices.

Mom is diabetic so I had to make sure we stayed to meals at regular intervals. While I’m not into fast food, McDonald’s salads did come to our rescue a couple of times when traveling from one destination to another.

When making your plans, it may be helpful to see what type of restaurants are en route.  Smartphones make this much easier today.

Plan for Assistance

They may not be able to handle their luggage. Especially true if they walk

Airline services can assure traveling seniors safely get to their gate
Take advantage of airline services for senior travelers

with a cane. If there aren’t bell persons to assist, be prepared to tote those bags. Allow extra time as you will be moving bags for two.

Take advantage of airport services. Check your bags.  You won’t be able to handle both of your luggage and be able to help them.

Make sure any medications they may need are with them in their carry-on.

I didn’t want to risk Mom having to rush to catch a plane so made arrangements for wheelchairs to whisk her along. They worked great!  From check-in to the gate and making transfers.  I made sure she had a few dollars in her hand or pocket so she could thank them.

Be aware of what the facilities are in the places you want to visit. A couple

Canes or other assistance devices may be important for seniors
Seniors may want to have a cane for stability on uneven ground

of historical sites had gravel paths. I’m a pretty small person. Pushing Mom in a wheelchair became a real problem.  Thank goodness for a couple of nice big young men who helped me get her back to the entry.  But meeting new people and finding them generally helpful and friendly is a great part of travel.

If visiting a location where there is significant walking and it is ADA compliant, consider renting them a scooter to whisk them around.

Save the memories

Take lots of pictures. They will save the memories.  There are some great online services like www.shutterfly.com. You upload your photos and convert them into a memory photo book complete with comments.  Makes a great present to help them remember your trip together.

The Old Vicarage has hospitality, great food and a fascinating story

The Old Vicarage

The lovely Old Vicarage house has a unique story of a vicar with an untimely end.  But it’s also a wonderful Bed and

The Old Vicarage, West Witton, Leyburn, UK
Front of Old Vicarage, West Witton

Breakfast.  It’s small – only 5 guest rooms, located in the quaint town of West Witton, Leyburn, UK. We met family there and stayed three delightful nights in August 2016.

They made us feel welcomed and comfortable. We had tea in the afternoon while we gathered up and visited in the guest parlor.

The main floor houses their kitchen, parlor and the breakfast room along with a private area. Upstairs you can gaze across the countryside. Some rooms view the gardens others the beauty of the Yorkshire Dales.

From the front porch, you can see Castle Bolton across the valley.  In the back, the gardens welcome you to sit with a cup of tea or coffee.  Cozy, homey, friendly – just like your hosts.

Morning brings a custom cooked English breakfast

Old Vicarage parking and gardens are at the rear of the house
Old Vicarage parking in rear, the garden near the house is great for a morning cup of coffee

In the morning Kirsteen will be your chef. Husband Roddy your server. Breakfast is a full, or part, custom cooked English breakfast. Relax, visit while they tease you with fabulous aromas floating in from the kitchen.

While you wait, enjoy the cold cereal, fruit, and yogurt… or save room for what is a generous spread.   Want something different? They have other English favorites like smoked salmon or kippers and eggs to go with lots of great coffee or tea.

They don’t serve evening meals. But you’ll find an excellent pub and restaurant less than two blocks down the street.

Need wi-fi? Head to the parlor, I found the signal to be strongest there.  While visiting, ask them to tell you the story of the Vicar who used to own the house and his untimely end.

Whether you want to hike, shop, or just wander the villages, the Old Vicarage is a great place to stay. We look forward to our next visit there.

For the best pricing, be sure to contact the owners directly. www.oldvicaragewestwitton.co.uk/

Cowshed Spa… you have to see this

Spa in a Cowshed?

In planning a recent trip to the UK, I came across a spa called  The

Cowshed Spa at the St. Moritz
Cowshed Spa at the St. Moritz

Cowshed Spa.  This I had to see.  Was it in a barn?  I was in for a delightful visit and a few surprises.

Cowshed Spa is actually a chain of spas. The very first spa opened at Babington House, Somerset, UK in 1998… in the old cow shed. Since then they have stayed true to their vision to offer beautiful spas. Cowshed products are organic based and designed to be effective.

In addition to Cowshed spas, they are also located in the Soho group chain in the US, the UK and Europe.

Cowshed Spa, Trebetherick, Cornwall

I visited the Cowshed Spa in the lovely San Moritz hotel in Trebetherick in

Cowshed St. Moritz retail and reception
Cowshed Spa, San Moritz retail and reception

Cornwall, UK. A beautiful, coastal location, it teems with tourists during the summer. When the crowds die down, the locals book again. They have the enviable position of little to no slow season.

Cowshed calls themselves “sociable” and for good reason. Beautiful and elegant, the mood is relaxed, friendly and social.  You’re invited to come with friends, have services, visit and make new friends. They’re famous for detail manicure-pedicure area invites chatting and visiting.

Purposeful with a bit of whimsey

Treatment and product names are whimsical… Udderly Delightful, Udderly

Cowshed St. Moritz Mani-Pedi area.. come, visit, relax
Cowshed Spa, St. Moritz Mani-Pedi area.. come, visit, relax

Gorgeous. But don’t let the names fool you.  Each product meets a purpose.  All have high levels of essential oils for therapeutic results. Botanicals come from their own gardens.

Seven different mood blends focus on client’s needs and the goal of the therapy.  Tired, try Knackered Cow.  Stressed – Grumpy Cow. In a well, playful mood – Horny Cow.  The list goes on.

Dirty Cow, Grubby Cow or Mucky Cow wash skin clean and leave it conditioned.

The treatment menu is impressive.  Face, body, hands feet, waxing and a variety of packages. Men get their own special attention treatments.  The Udderly Gorgeous treatments were the most unique.  Indulgent, relaxing, pampering and designed for clients that are 12 weeks pregnant or more.

They have taken every need of the pregnant client, and their safety, into consideration. Furniture, cushioning, positioning. After the first trimester, Moms-to-be may have services until the big event.

Cowshed St. Moritz, Therapy Room
Cowshed St. Moritz, Therapy Room

Post-delivery treatments are also available to help the new mom de-stress… and get her skin back in condition.

When you are visiting Cornwall, London, Somerset, Oxfordshire, or near a Soho property, relax and have a little fun at the Cowshed.

 

Relax, Renew, Revitalize at the Ginger Tree

Relax, Renew, Revitalize at the Ginger Tree

Ginger Tree offers holistic health and beauty
Ginger Tree Clinic

The Ginger Tree sits amidst the most beautiful, serene area in England. The Yorkshire Dales.  Ginger Tree is a short 1.5-mile drive from Richmond. It attracts visitors and locals from across the area. Peaceful, quiet, secluded, it prompts relaxation.

Aske Stables

Ginger Tree is located in an impressive Victorian building. Originally built as the horse stable for a nearby mansion. Walking in the stone paved courtyard, you expect the clatter of hooves.

Aske Stables renovated into a business park with all the amenities and a gorgeous view
Aske Stables now a business park with amazing views

Renovations took place in the late 1990s. They retained the gorgeous stone exterior. Insides were redone to meet modern needs. State of the art, eco-friendly Ascot Stables opened in 2000. Now over two dozen companies call it home.

A place to escape

Ginger Tree owner, Kathy, selected Ascot Stables for the tranquil setting. She loves the relaxing gardens and ample parking.

Aske Entry and Courtyard diverse businesses get to enjoy this amazing architecture every day
Aske Entry and Courtyard stunning and serene and ample parking.  It has great proximity to local towns.  It was a winning decision and her clients love it.

Kathy is an escapee of London’s hectic pace. She brought her extensive training and skills to the peace of the Dales.

Pamper yourself with a massage, facial or body treatment. Stay groomed with natural nail care. Enlist her as your makeup artist for your special event. She even helps with hair. Here you will find what you need.

Kathy is a strong believer in natural and organic. Products must be at least

Ginger Tree Treatment Room for holistic beauty
Ginger Tree Treatment Room

70% natural and organic ingredients.  To treat the unique needs of each client she maintains diversity.

  • Environ  – physician developed therapeutic skin care for dramatic improvement.
  • Pink Boutique –  handcrafted organic aromatherapy.
  • Neal’s Yard -organic skin care.
  • Jane Iredale Mineral Makeup.
  • SpaRitual – eco-friendly vegan nail care.
  • Advanced Nutrition Program – supplements for beauty from the inside out.

Customized therapies encourage you to relax, renew, rejuvenate.

Wellness Center

Ginger Tree reception area with original fireplace now used as decor
Ginger Tree Reception with original fireplace

Her vision has been for a total wellness center. In September 2016 this came to fruition. The Ginger Tree facility expanded.

It now includes:

  • homeopathy
  • Yoga
  • pilates
  • reiki
  • reflexology.

Locals are lucky to have such a well thought out holistic center nearby.  It is the trend of the future, today!

US & UK food terms you need to know

US and UK food terms

Well, we do all speak English, but UK food terms are a little different. My husband has newly emigrated from England. Our conversations have included many of these confusing terms.

Whichever side of the “pond” you live on, here are some food terms you want to know. They will help you get what you were hoping for when you place that food request.

UK Food terms:

Food term order chips in the UK when you want fries
Food term order Chips you’ll get fries

French fries – ask for chips

Potato chips– ask for crisps

Biscuits – are scones or cookies

In the UK crisps are the food term you use to get potato chips
Food term Crisps gets you potato chips

Biscuits and gravy – strictly a US phenomena. However, they do serve gravy with fries or on potatoes.

Mushy peas are not sweet peas.  They are a dried marrowfat pea cooked like a dried bean.

Pudding is not the American blend of milk, sugar and a thickener.  In England, pudding can be sweet or savory. Most commonly, it refers to a desert course, but it can also be part of the main course.

Desert puddings are fatty starch or dairy based. They include rice pudding, steamed cake puddings, or with dry fruits added, Christmas pudding.

Savory dishes include Yorkshire pudding, black pudding, suet pudding,

Food term Yorkshire Puddings are a savory bread prepared in a special way
Food term: Yorkshire Puddings

and steak and kidney pudding.  In northern England, the traditional Sunday dinner includes roast, vegetables, potatoes, and Yorkshire pudding.

If you are truly craving an American pudding for desert, try this. Ask for a custard (egg-based), blancmange (starch based), or jelly (gelatin base). The names come from the type of base.

US and UK Breakfast terms

Breakfast in the UK is traditionally served between 7 – 9 AM.  You will find this still common in many hotels, inns or guesthouses.  While most British no longer have a “full English breakfast” regularly, you will find it in public lodging.

An English or Full English breakfast includes eggs, bacon, sausage, fried bread or toast, baked beans, tomatoes and sauteed mushrooms.  Some include black pudding, (meat, fat, and oats).  You will also find a selection of cereals and fruit or fruit juices available along with coffee or tea.

Food term Full English Breakfast was designed to last a worker all day
Full English Breakfast is a food term for a meal designed to last all day

While I saw breakfast puddings on almost every menu… most guests omitted them.

The good news is most hosts are happy to let you pick what you’d like on your plate. It’s a good way to keep control of your diet.

Like the traditional American Breakfast, Full English kept a worker fueled up.  If you want to maintain your weight on holiday, control your plate.

US and UK meal terms

In the US, lunch is traditionally the mid-day meal. Supper or dinner is the evening meal. Dinner is usually a little more formal and sometimes later. But both terms are interchanged.

Dinner is generally the largest meal of the day on both sides of the Atlantic.  Agricultural workers, commonly had dinner at noon They needed the bigger meal to last the day.  Sunday dinner is any time in the afternoon.

In the UK the mid-day meal is dinner.  Probably historically, this is based on the same reasons as in the US where the term is used.  If the dinner (noon) meal was light, people got hungry before a 7:30 evening meal.  The habit of having a bite to eat along with tea became common and afternoon tea got its name.  There are several varieties of tea.

Tea terms

If you visit any tea shop or bakery shop in the UK, you can enjoy a cup of tea along with perhaps soup, cakes or other pastries.

Cream tea has nothing to do with cream in the tea. It is afternoon tea

Food term Clotted cream and scone is creamy decadance
Food term: Clotted cream and scone

served with a freshly made scone, fresh fruit preserves, and clotted cream.  Clotted cream is nothing like the name sounds.  No lumps here.  Smooth, velvety richness. A cross between butter and ice cream. It uses whole milk like butter. The milk is cooked at a low proofing temperature until the cream sets. Not low calorie, but divine decadence.

  • High tea can be a more formal affair that offers tea, champagne, finger
Afternoon tea is one food term for tea with something to eat
Food term: Afternoon tea

sandwiches and bite size desserts. Avoid asking for high tea at 2 PM. It labels you as a tourist. Wait until 3 or be safe and check the menu for options.

Tea also refers to a lighter earlier evening meal served between 5 – 6:30 PM.  In the old days when the workers did not get afternoon breaks, they were starving by the time they got home. So they would have cheese, meat pies, scones and more.

They call a later evening meal at home supper. A more formal or dining out evening meal is dinner.

George and Dragon Inn 17th century coaching inn and great place to stay in the Yorkshire Dales

George and Dragon Inn

George and Dragon is a 17th Century coaching inn
George and Dragon Inn & Black Sheep Pub

The George and Dragon Inn is a 17th-century coaching inn located in the picturesque Yorkshire Dales National Park, UK.

After nearly a 24 hour  5000+ mile journey, it welcomed me for a much-needed rest. You never know what to expect when stepping inside a historic pub, but the George and Dragon is a fabulous find.

Visiting here is a visit of history. Narrow country roads make you slow down and enjoy the views. And the views are spectacular.

George and Dragon Inn, Aysgarth

Situated on the edge of quaint Aysgarth village, the George and Dragon

Rich dark woods dominate the pub at the George and Dragon Inn
Pub at George and Dragon Inn

has been greeting travelers for over 300 years.  Called a coaching inn, it was a place the carriages stopped to give weary travelers a break. Friendly, casual, welcoming.  When you step inside you step back in history. Rich dark woods, brass, vintage decor in a classic Dales pub style. Eclectic collections adorn the walls. Fun.  Step back in time and slow down.

Friendly, comfy, delightful

The manager and staff were excellent hosts. Upstairs, the generous queen

Your room at the George and Dragon Inn offers lovely views of the Yorkshire Dales.
View of the Dales from a room at George and Dragon Inn

bed was super comfy. The building may be old, but the amenities are modern. Complete with wi-fi. All rooms are en-suite!

The food in the Black Sheep Pub was delightful. From classics like fish and chips or meat pies to gourmet pub food, choices are diverse.  Don’t forget to try a local brew.

Guests are also treated to great breakfast options. Start with the cereal bar then pick your customized hot breakfast from a part or full English and more.

There is a car park on the hotel property.  If you are campers, there is a camping area nearby.  Hikers were stopping past the pub for a brew on their way back home.

It’s a central location for exploring the area.

Wensleydale cheese factory, Cover River

Bolton Castle is an easy drive from the George and Dragon Inn
Bolton Castle viewed from across the Dales

Bolton Castle, Aysgarth Falls.  Lots of spectacular scenery. Great hiking.  Shopping.  If the landscape looks familiar it’s been in the movies. Both Robin Hood Prince of Thieves and All Creatures Great and Small were set here.  Nearby, you can find the building that still bears the Harriott name.

Not sure what to see?  Just ask, they will be happy to make recommendations based on your interests.

Thanks much for a great visit!! We look forward to returning.  For the very best prices, contact the inn directly and ask about specials.  http://www.georgeanddragonaysgarth.co.uk/home

Explore the Yorkshire Dales enchanting in any season

 Yorkshire Dales

Rolling Yorkshire Dales offer a magical wellness escape
View across Yorkshire Dales

The locals call it “God’s country”. The Yorkshire Dales is unique and enchanting. Remove the cars, you’d swear you are transported back 150 years or more.

Life in stone cottages, Manor houses or castles. It’s a countryside as remote and secluded as it comes in England. The landscape is crisscrossed with stone fences that have stood for hundreds of years.

From the Vale of York to the top of the Pennines

The Yorkshire Dales National Park is in the ancient county of Yorkshire. The Dales stretch across the steep glacially rounded Pennines, that form the backbone of England. Sprawling across 680 square miles, the park was created in 1954 to conserve its beauty for the future.

Giant domes loom above green valleys and sparkling rivers. Soft peaks and sharp slopes. Dry stone walls, limestone scars, and lofty craigs. Lush pastures, heather moorlands. Among the mountains are dozens of interconnected valleys (dales). Their individual personalities blossom amidst the harmony of this National Park.

Lodging

Stone-built villages dot the landscape.  No hotel chains here. Building

Yorkshire dales fields are crisscrossed with stone fences and farms
Yorkshire Dales is dotted with stone farms

codes are enforced to maintain the history.Inns, small hotels and bed and breakfasts are the norm. There are also places to camp or park caravans (recreational vehicles).

Inns, small hotels and Bed and Breakfast homes are the norm. There are also places to camp or park caravans (recreational vehicles).

Your inn may be from the 17th, 18th or 19th century,  but you will find all the modern facilities within.  While there are some exceptions, most rooms are en-suite. Do expect steep stairs and sometimes a low ceiling.

Friendliness abounds. A warm greeting and a fabulous stay. Most properties include full breakfast. Inns and hotels also serve meals throughout the day.

Explore the Yorkshire Dales

Roads are narrow, the pace is slower. Whether you chose to drive, walk or

Bolton Castle is an easy drive from the George and Dragon Inn
Bolton Castle viewed from across the Dales

cycle there are paths for you.  Be aware this is farming country. Watch for agricultural vehicles – and animals. This is where they live and work.

For hikers and cyclists, you have lots of choices.  Choose a day trip from your inn. Or elect to follow one of the circular tours.  These tours will take you from one inn to the next. There you will find a comfortable bed and good hot foot to welcome you at the end of the day.

Whether you choose a leisurely meander or something more challenging options abound. Books and maps will help you pick your route. Check the tourist information sites if you want to plan in advance. The Three Peaks tour is popular with the more adventurous.

Stone bridges cross every stream or river.  They were designed for horse-drawn carriages. Approach these with courtesy as they handle one car or truck at a time. In other parts of the world, they might have replaced and modernized to meet the demands of the auto.  The Dales is about protecting and history.  Enjoy, photograph, savor.

So what’s to see beyond the spectacular landscape? Rushing rivers, waterfalls, stone walls crisscross every field, sheep, hay, cattle. Visit castles, gardens, museums and stately homes. Wensleydale Cheese Factory, artisan candle makers, brewery tours, shops of all manner.

Small friendly places where the locals go.  Lots of great tea rooms, pubs, and foods of all sorts.  Don’t miss a farmer’s market where the locals go to visit, buy and sell. How about a ride on one of the railway routes that connect the many towns?  Choices are many, scenic and nostalgic including steam powered trains.

Enjoy Yorkshire Dales History

This is James Herriot Country. Herriot is the world’s most famous vet.  He brought the beauty of the Yorkshire Dales and the lives of the locals to life for readers all over the world. Although he created a fictitious setting, the places where he lived and worked are strongly featured. For a feel of his home visit Hawes, Richmond, Leyburn, Middleham, Swaledale, and Wensleydale. This is the area the BBC used for the filming of the popular TV series “All Creatures Great and Small.”

If you are a classical novels buff the place may feel familiar. Charlotte Bronte lived and worked here. Charlotte’s childhood and experiences as a governess were her inspiration. Moors, manors, highlands. Jane Eyre and many other works live in the Yorkshire Dales.

Regardless of the season, the place is pure magic.  Choose to see it during peak summer season or visit in the winter when you feel you have it to yourself.  Want a cozy getaway spot? Try Middleham.  A castle in your backyard, pubs across the square. Choose an inn or a private “to let.” Every morning the race horses clop their way up the cobblestone market square and up onto the hills for their workout.

Plan ahead for the summer as the locals flock to the area for holiday. Some of the attractions don’t run year around so it’s good to investigate. Regardless of when you go, you will be greeted warmly and served great hot food often near a cozy fireplace.  Locals think it is the best place for great beer.

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